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You are welcome here.
I believe our mental health determines the quality of our lives.
By strengthening our mental health, we are more likely to understand our needs, have compassion, advocate for ourselves, and feel the courage to live life how we truly desire.
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Therapy can guide you through difficulties, feelings of anxiousness, overwhelm, indecision, numbness, feeling lost, depression, unconscious patterns, trauma, and relationships.
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I'm passionate about working with parents, women, teens and children in a collaborative way. You are the expert of your experience. By providing a nurturing environment, my hope is that you feel deeply heard, understood and safe.
A sacred confidential space for you.
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"The shoe that fits one person pinches another;
there is no recipe for living that suits all cases."
- Carl Jung
Depression
Anxiety
Trauma
Grief & Loss
Attachment issues
Life transitions​
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Body image ​
Addictive eating
Identity issues
Child issues
Young adult issues
Family issues
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